The following websites could be useful for finding out more about me and counselling, psychotherapy and psychology in general:
If you would like to talk with someone right now on the telephone, the organisations below should be able to help:
Counsellors & Psychotherapists in other locations
NB I am not able to make recommendations, but here is a list of therapists and services who you may find helpful:
Actuality Counselling (Steve Manning): Steve is a counsellor, coach, supervisor and EFT practitioner. He is based in Liverpool in the UK and also offers his services online via Skype.
Telephone: 07941 488 550
For information about drugs and alcohol, try the following highly informative websites:
For information about sleep and how it can affect your mood: